A space to explore when relationships begin to feel emotionally draining, overwhelming, or difficult to navigate. Together, we'll explore boundaries, enmeshment, nervous system regulation and ways to build healthier connection while honoring your own needs.

Topics covered:

• Healthy Relationship Education

• Signs of Burnout

• Tools for Emotional Regulation

Who should attend: Adults (18+) who are struggling in an adult or familial relationship.

Hosted by Alexis Van Eperen, LPC & Amanda Radtke, LPC. A collaboration of Mend Counseling & Beautifully Broken Counseling.

Self pay: $75. To register, email avaneperen@mendcounselingwi.com.