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Depression Therapy in Wisconsin
Depression can make ordinary days feel heavy. It can drain your energy and motivation, dull the things you used to enjoy, disrupt your sleep and appetite, and make it hard to concentrate or keep up with the people who matter to you.
✓ Start with a free 15-minute Clinical Consultation with Jonathon Jacobs — a fit check, and help choosing the right clinician.
You don’t have to carry this alone
Depression can make ordinary days feel heavy. It can drain your energy and motivation, dull the things you used to enjoy, disrupt your sleep and appetite, and make it hard to concentrate or keep up with the people who matter to you. It can also come with a harsh inner voice that says you should be able to snap out of it. You can’t — and you were never supposed to do this by willpower alone. Depression is common, it is real, and support helps.
How therapy helps with depression
Depression therapy at Mend Counseling begins with a clinician who listens without judgment and takes your experience seriously. Together, you’ll work to understand what you’re going through, notice the patterns that keep you stuck, and build small, doable steps toward feeling like yourself again — at a pace that respects how hard even small steps can feel right now. Your counselor will honor your values and perspective, help you develop coping skills for the hardest days, and work with you on goals that are genuinely yours. When medication could be helpful, our team also offers psychiatric evaluation and medication management, so your care can be coordinated in one place. Progress with depression is rarely a straight line, and that’s expected — your counselor will help you notice the shifts that are easy to miss when you’re in the middle of it, and adjust the plan with you as things change.
Therapy from home, anywhere in Wisconsin
When you’re depressed, leaving the house for an appointment can feel like one more mountain. That’s why most of our therapy is offered by telehealth, through secure, HIPAA-compliant video on SimplePractice — and some of our clinicians offer in-person sessions at our Appleton and Mequon offices if you’d prefer to come in. You can meet with a licensed Wisconsin clinician from your own home, whether you’re in a city, a suburb, or a rural community hours from the nearest office. Many clients find that being in their own space makes it easier to show up consistently — and consistency is where progress happens.
A first step, whenever you’re ready
If getting out of bed has been the victory lately, making one phone call is a meaningful next one. Call 920-234-6842 (Monday–Friday, 8:30am–5:30pm) or visit mendcounselingwi.com to get started. Prefer to book online? You can schedule a free 15-minute consultation here: https://app.acuityscheduling.com/schedule/6d4ae04a
Telehealth Therapy
Licensed counseling by secure video, anywhere in Wisconsin — no commute, no waiting room.
Telehealth therapy →EMDR Therapy
Help your brain process distressing memories so they lose their charge, with an EMDRIA-certified clinician.
EMDR therapy →Couples Therapy
A structured, neutral place to slow down old patterns and hear each other again.
Couples therapy →Medication Management
Psychiatric evaluation and ongoing medication care, coordinated with your therapy.
Medication management →Insurance and self-pay rates
Mend accepts many Wisconsin insurance plans, including Quartz, Anthem Blue Cross and Blue Shield, United Healthcare, Molina Healthcare, Network Health, Forward Health (Wisconsin Medicaid), UMR, The Alliance, MHS Health, Medica/Dean, Lakeland Care, WPS, and Centivo, among others. Self-pay is straightforward: an individual intake is $145 and individual sessions are $135. If you have an HMO plan, we need to check your specific coverage before your first session — HMO plans often require a referral or prior authorization, and in-network details vary by plan. Call us at 920-234-6842 and we’ll verify your exact benefits.
Self-pay rates
Posted plainly, so you can plan before you book.
Talk therapy
Medication management
You don't have to be at your worst to ask for support.
If you're feeling stuck, that's enough. Browse our clinicians and take the first step today — from wherever in Wisconsin you call home.